Fear
Fear is the emotion we need to experience when we are confronted with a future evil that can be avoided only with some difficulty. Fear and the consuming nature of…
You Must Have A Purpose To Be Happy
The presence of a goal or purpose is a common theme among well-adjusted individuals, while those who are restless tend to lack direction or purpose. The lack of a clear…
The Science of Walking
The science of walking gets little attention from mainstream health professionals but the benefits for most people are significant. According to Harvard Medical journal "exercising starts a biological cascade of events…