therapy v life coaching

Therapy vs Coaching

When deciding between therapy and life coaching it is important to understand the differences. Psychotherapy is a therapeutic approach that focuses on addressing psychological disorders, mental health issues, and emotional…
In-Person or Video Therapy

In-Person or Video Therapy

In-Person or Video Therapy: Examining Pros and Cons Introduction In recent years, the advancement of technology has opened up new possibilities for therapy delivery. While many therapists and counselors have…