Stress and Relapse
A significant part of helping a client achieve long-term recovery from alcohol disorder is acknowledging that they will have setbacks along the way typically due to stress and relapse. Recovery…
How CBT Helps Addiction Recovery: Triggers, Cravings and Relapse Prevention
People struggling with alcohol or drugs usually know that their substance use is causing problems long before they seek treatment. CBT for addiction recovery can help us understand something more…
Intergenerational Trauma
Intergenerational Trauma Intergenerational trauma also referred to as transgenerational or multigenerational trauma refers to the specific experience of trauma across familial generations. Much of the research surrounding intergenerational trauma emerged…
Divorce in Therapy
Divorce in Therapy Dealing with divorce in therapy can be a challenging task. Every therapist brings their knowledge, education, training, and insights to the table while engaging in mental health…