Therapy vs Coaching
When deciding between therapy and life coaching it is important to understand the differences. Psychotherapy is a therapeutic approach that focuses on addressing psychological disorders, mental health issues, and emotional…
Stress and Relapse
A significant part of helping a client achieve long-term recovery from alcohol disorder is acknowledging that they will have setbacks along the way typically due to stress and relapse. Recovery…
Why Therapy Is Good For Everyone- Even If You Are OK
Since Sigmund Freud developed psychoanalytic theory over 100 years ago, a great myth prevails surrounding psychotherapeutic therapy. While there are many misconceptions regarding therapy, the biggest is that therapy is…