12 steps higher power

Higher Power

The 12-step method of recovery is a widely recognized approach used by support groups, such as Alcoholics Anonymous (AA), to help individuals overcome addiction and maintain sobriety. It involves a…
Intergenerational Trauma

Intergenerational Trauma

Intergenerational Trauma Intergenerational trauma also referred to as transgenerational or multigenerational trauma refers to the specific experience of trauma across familial generations. Much of the research surrounding intergenerational trauma emerged…