The Honesty Dilemma
I recently watched the movie "The Dilemma," starring Vince Vaughn and Kevin James. The film is a comedy that chronicles the dilemma Vince Vaughns's character finds himself in when he…
Avoiding All Suffering Is A Fools Game
Suffering Philosophers, theologians, and psychologists have long recognized that suffering is an inherent condition of human life. The atheist philosopher Friedrich Nietzsche wrote, "To live is to suffer; to survive…
Why Therapy Is Good For Everyone- Even If You Are OK
Since Sigmund Freud developed psychoanalytic theory over 100 years ago, a great myth prevails surrounding psychotherapeutic therapy. While there are many misconceptions regarding therapy, the biggest is that therapy is…
Fear
Fear is the emotion we need to experience when we are confronted with a future evil that can be avoided only with some difficulty. Fear and the consuming nature of…
The Science of Walking
The science of walking gets little attention from mainstream health professionals but the benefits for most people are significant. According to Harvard Medical journal "exercising starts a biological cascade of events…
Don’t Talk When You’re Angry
Don't Talk When You Are Angry Don't talk when you're angry, no one can hear you. Although anger is a common emotion that many people experience regularly. If you have…
The Science of Love: What Psychology and Research Reveal About Happiness and Health
The Science of Love Love is often treated as a feeling. Because of that, many people are surprised that there is something called the science of love. But modern research…