Articles - Bill Moran - Catholic Therapy & Counseling

Addiction Is More Than Trauma: Why One-Size-Fits-All Thinking Falls Short

Understanding the Complexity of Addiction Addiction is more than trauma. While popular, the idea that all addiction stems from trauma, popularized by figures like Dr. Gabor Maté and echoed by…

May 20, 2025Addiction, Alcohol, Trauma

How Childhood Trauma in Relationships Shapes the Way We Love

Most people don’t realize how childhood trauma in relationships quietly repeats itself—until the pattern becomes painfully familiar. You meet someone, you feel drawn in, hopeful. Then, somehow, you end up…

April 9, 2025Relationships, Trauma

Navigating a Breakup When You’re Stuck on the Lease

Deciding to break up can be emotionally challenging, and discovering that you are stuck on the lease together can feel overwhelming. However, there are ways to manage this situation. First,…

March 31, 2025Breakup, Relationships, Stress

Why You Need Diverse Friendships: A Jungian and Catholic Perspective

Why Diverse Friendships Make You More Alive Human beings are social creatures, and our relationships shape the way we understand ourselves and the world. Both Carl Jung’s psychological framework and…

March 7, 2025Friendship, Relationships

Stoicism Misunderstood: How Influencers Twist Philosophy and Ignore Its True Depth

In recent years, Stoicism has enjoyed a revival, thanks largely to social media influencers promoting its principles as tools for personal success and emotional detachment. Unfortunately, many of these interpretations…

January 2, 2025Morals, social media, Stoicism

Is It Me or Them? Understanding Conflict in Relationships

Conflict in relationships is inevitable, but when it arises, many of us find ourselves asking, “Is it me or them?” Understanding the source of conflict can be challenging, especially when…

December 19, 2024Anger, Relationships, Stress

10 Tips for Improving Your Self-Esteem

What Is Self-Esteem? Improving your self-esteem is one of the most empowering and life-changing journeys you can embark on. Self-esteem is the overall sense of value, confidence, and self-respect you…

December 5, 2024Life Coaching, Living, Meaning

Tired of Being the “Nice Guy”?

Are you tired of Being the “Nice Guy” and constantly feeling unsure of yourself, avoiding conflict, and always seeking reassurance from others? If so, you may be dealing with what’s…

December 5, 2024Dating, Living, Love

Doomscrolling: A Silent Threat to Mental Health and Well-being

In today’s hyper-connected world, many people find themselves stuck in a cycle of doomscrolling—endlessly scrolling through negative or distressing news online. While it may feel like staying informed, this habit…

November 25, 2024Addiction, Anxiety, Depression, Stress

Catholic Marriage Counseling: The Best Counseling for Couples

Catholic Marriage Counseling: Why It’s the Best Counseling for Couples Marriage is a sacred bond that requires continuous effort, commitment, and growth from both partners. However, challenges can arise that…

October 1, 2024Marriage