Fear
Fear is the emotion we need to experience when we are confronted with a future evil that can be avoided only with some difficulty. Fear and the consuming nature of…
You Must Have A Purpose To Be Happy
It is possible to have a reasonably successful life and still feel strangely dissatisfied with it. The relationship between purpose and happiness becomes especially clear when life looks good from…
The Science of Walking
The science of walking gets little attention from mainstream health professionals but the benefits for most people are significant. According to Harvard Medical journal "exercising starts a biological cascade of events…
Don’t Talk When You’re Angry
Don't Talk When You Are Angry Don't talk when you're angry, no one can hear you. Although anger is a common emotion that many people experience regularly. If you have…
The Science of Love: What Psychology and Research Reveal About Happiness and Health
The Science of Love Love is often treated as a feeling. Because of that, many people are surprised that there is something called the science of love. But modern research…