Get Better in Therapy: What Does “Better” Mean?
People usually come to therapy because something hurts. They are anxious, depressed, drinking too much, caught in a destructive relationship, fighting with a spouse, unable to make a decision, or…
Why Do Negative Thoughts Get Worse at Night? Psychology, Sleep, and Christian Wisdom
Have you ever wondered why negative thoughts get worse at night? A problem that seems manageable during the day can feel much more serious when you are lying awake in…
Come To Beleive: When Your Image of God Gets in the Way of Recovery
Many people resist the Twelve Steps because of their reliance on a Higher Power. Sometimes that resistance comes from atheism or skepticism, but just as often something more complicated is…